نتایج جستجو برای: core stability exercises

تعداد نتایج: 531735  

Journal: :international journal of musculoskeletal pain prevention 0
rahele khamooshi bachelor of physical education physical education instructor, khalil abad. samaneh mohammadi mohammadieh msc corrective exercises and sport pathology university of tehran, physical education teacher’s education khalil abad. nader rahnama rahnama full professor, department of sports injuries and corrective exercises, faculty of sports sciences, university of isfahan, isfahan, iran. faroogh rostami zalani msc student, department of sports injuries and corrective exercises, faculty of sports sciences, university of isfahan, isfahan, iran

background: this study aimed to compare the effects of simultaneous eight-week stretching and strengthening trainings and exercises with core stability exercises on the flat foot deformity of female students with the age ranges from 9 to 13 years.   methods and materials: in the present quasi-experimental study on 130 female students, 60 girls with flat feet and the age ranges from 9 to 13,were...

Background: The purpose of this study was to identify the effects of eight weeks of conventional and suspension corestability exercises by use of the designed device on characteristic of intervertebral discs in low back pain.Methods: A total of 27 men with chronic low back (CLB) pain due to lumbar disc herniation in L4-L5 and L5-S1 regionswere enrolled in this quasi-experiment...

Journal: Physical Treatments 2022

Purpose: Most studies have examined the effect of stretching and strength exercises on the glenohumeral joint (shoulder joint), on the other hand, due to the importance of the relationship between core stability and pectoral girdle, especially in archery athletes, the aim of this study was to investigate the effect of six weeks of core stability exercises on the glenohumeral joint internal rota...

Abstract Introduction & Objective: A stroke is a chronic disease and has a lot of complications following a reduction in the quality of life from the common problems of these patients. The aim of this study was to Comparison of the effect of Core stability exercises with Otago exercises on quality of life in patients with stroke. Materials & Methods: This study is a clinical trial in which th...

ژورنال: Physical Treatments 2019

Purpose: People who have Down Syndrome (DS) usually have deficiencies in muscular strength, muscular endurance, the development of motor skills, postural control, and gait cycle. These muscular and balance deficits impair daily living activities in people with DS; therefore, attention to improving these factors in various recreational environments seems necessary. Thus, the present study aimed ...

باغبان, معصومه, ساکی, فرزانه,

Objective: Balancing is the most basic function of the neuromuscular system in performing all simple and complex activities that contribute to health-related physical fitness. Core stability may be a contributing factor to static and dynamic balance. The aim of this study was to investigate the relationship between core stability muscle endurance and static and dynamic balance in basketball pla...

ژورنال: بیهوشی و درد 2022

Backgrund: Nowadays, core stability exercises are very important for performance enhancement, injury prevention and post-injury rehabilitation. The aim of this study was to investigate the effect of six weeks of selected core stability exercises on lumbar curvature and functional movement screening test of women with lower crossed syndrome in Covid Pandemic 19. Methods: The present study is a ...

Ahmadi, Aezam , Alavi, Seyyedeh Fatemeh , Golmoradi Marani, Maryam , Khalegi, Mahdi ,

Objective: This study aims to assess the effect of 12 weeks of core stability exercises on functional movement and balance of women working in hospitals. Methods: Participants were 34 women aged 30-50 years working in Imam Khomeini Hospital in Tehran, Iran. They were randomly divided into two groups of exercise and control. The exercise group performed core stability exercises for 12 weeks. Th...

Abstract Introduction: Disturbance in maintaining balance and controlling posture is one of the consequences of aging, which, with changes in standing and walking patterns, causes a decrease in functional readiness in the elderly, which leads to a decrease in the sense of balance, loss of coordination, and muscle weakness in these people. As a result, it causes many problems such as frequent f...

Journal: :Journal of strength and conditioning research 2007
Jeffrey M Willardson

In recent years, fitness practitioners have increasingly recommended core stability exercises in sports conditioning programs. Greater core stability may benefit sports performance by providing a foundation for greater force production in the upper and lower extremities. Traditional resistance exercises have been modified to emphasize core stability. Such modifications have included performing ...

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